Officially opened. In addition to caring for children's learning, parents also need real-time attention. Especially when girls are in adolescence, the chest begins to develop, and the girls in adolescence are mostly ignorant. There is no certain conceptual cognition for many developments of the body, let alone a proper body care method.
The chest is the softest and most vulnerable part of the girl. The development of the breast is very important. The girl must establish a good chest cognition from adolescence. In particular, be aware of the importance of underwear, which can protect and shape the chest, which is beneficial to the blood circulation of the chest. In addition, wearing underwear will play a positive role in the development of the chest. However, most girls do not know or have misunderstandings in wearing underwear. Wearing the wrong underwear can lead to sagging breasts, ligament damage, hunchback, etc., and even lead to poor development. Let's talk about this issue below.
Some people say that they are afraid of chest deformation, so they must wear underwear. Some people say that underwear is tied to the chest so they cannot be worn. Either way is not completely correct or completely wrong.
For adolescent girls, underwear must be worn, but attention should be paid to the choice of size and type:
1. Choose the right underwear.
When choosing a bra, choose a cotton material, it is best to choose a bra without a steel ring, because wearing a bra with a steel ring will cause pressure on the breast, affecting blood and lymph circulation, and then induce various breast diseases; bra of chemical fiber It is easy to induce skin allergies and poor ventilation. When people are active, the bra will constantly rub the nipple, and the fiber filaments in the bra can easily enter the mammary gland from the milk hole. Over time, it will block the breast and nipple and induce breast disease.
2, wearing a bra time should not be too long, can not exceed 8 hours a day, but can not sleep with a bra.
Wearing a bra for a long time will affect the normal circulation of the lymph in the breast. In the long run, it may cause the normal cells of the breast to become cancerous and increase the risk of breast cancer. When you are fine, you can do more chest exercises or raise your upper limbs to promote blood circulation and help your breasts develop healthily.
3, choose a loose bra, it is better to be bigger than your breast.
Wearing a small and tight bra for a long time will affect local blood and lymph circulation and induce various breast diseases.
4, in general, the life of a bra can not be too long, it is recommended to replace it every six months.
The adolescent girl's breast is in a state of development, and the bra should be replaced in time according to the development of the breast. At the same time pay attention to the way to clean the bra, it is best not to machine wash to prevent the bra deformation, if the bra is found to be deformed, it must be replaced in time. It is best to wash it with moderate warm water. Do not wring it out after washing to prevent damage to the underwear during the wringing process.
Depending on the age and size of the chest, it is necessary to choose the right underwear. For adolescent girls with smaller chests, corsets and sports underwear are preferred, they can reduce the pressure on the chest; too tight underwear will oppress the internal organs, hinder the body's oxygen supply, resulting in blood circulation, the body is not well developed. After 12 or 13 years old, the girl's breast enlargement will be more obvious, the areola nipples will protrude, and the breast will gradually form a hemisphere. At this point, you should start to wear a bra, but because the breast development is not mature, it is recommended to choose a loose cotton rimless bra. Usually around 17 or 18 years old, the girl's breast development is basically mature, and the bra can be worn at this time.
Each girl's breast development is different, so the time to wear the bra and the choice of bra should be determined according to the condition of the breast development.
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